Archive for October, 2009

Digestive system health

As to my experience with digestive system health, I would say that a person can only take care of himself. This issue of one’s health and especially digestive system health is a mere mirror of one’s attitude towards his mental and physical health. All begin in one’s mind, then goes to the rest of the body’s organs. I would put it in different words: when it comes to one’s physical and mental health, first thing is to understand they are walking hand in hand, the second one is planning your health ahead, and I don’t speak of health insurance of any kind, only the natural type.

As far as I see that, digestive system health starts with right nutrition. Some of us eat health food and have balanced nutrition as a costume derived from home, from mom’s and pup’s habits and education. These people, who are many of us, just got well educated regarding this manner. They eat regularly, in specific and fixed hours, they have the habit of eating small portions, another beautiful habit is eating only one type of food group each meal: protein or Carbohydrates, not to mix the one with the other. This avoids the stomach to work harder than it has to.

Now to the biggest group, the one that can control its eating habits better. This group is made of many people who are derived a little more by their emotions than by physical needs such as hunger, tiredness or thirst. It also does not contain people who function regularly by plan, but this is a really small group [I mean the planners]. So what can we, the emotional, do? We can connect food and eating habits to love and to real needs, we can ask ourselves, each time we go to the fridge and open it, better one step before the door is opened: “am I hungry?”  Asking that simple question is a big step towards health, especially the digestive system’s one.

Digestive system diseases

My story is that during in the year 2001 I spent fourteen days in three different hospitals because of digestive system diseases. I can tell you something none of you would like to hear: the modern medicine doesn’t know how to cope our internal pains and diseases, it can only guess.

This I tell you by real experience. The first time was when I was close to complete my academic studies. For four years I learned mathematics and when my time for final exams arrived I was close to break down, it really was a tensed time for me.

One day, when my wife was abroad I woke up with a stomach ache. I am used to have some small pains here and there but this pain was bothering, and it wouldn’t stop for three days, day and night.

At last I went to a hospital. It took six hours until I was examined and then I got to sleep. As hours passed by I figured out the doctors gave no diagnosis, so I was told to stay there and rest. Three days passed in pain and weakness and my wife came back from abroad. That she will never forget. Since then, eight years passed and she still remembers the smell. Being in such pains I did not take care of myself and the staff forgot me. I was left dressed in bed, not cleaned and not taken to the shower, it was a stench.

The end is good on one side, not so good on the other.

As she came she pulled me right away from that hospital and we went to another one. There I was well cleaned and treated. Never the less, also there no one had found what I was suffering of. They could only assume a kind of  digestive system diseases, I got to know the reason just many months later.

any one?

What foods don’t do well in your digestive system, but you love to eat?

~ For me its meatballs, pork products, Ice ream, and pickled products~

i just bought colon cleanse i take it twice a day does anyone know how long to take it befor you start going to the bathroom

This is supposed to diagnose underlying causes of IBS from a sample of your hair roots. Costs around £70. Sounds very unlikely, but is there any chance it might work??

Over the last few months I have lost about half a stone.
Today I have been needing the toilet but only a small amount of mucus is coming out. I have looked up weight loss and mucus and I found stuff about Crohn’s. I don’t understand, what is Crohn’s, what are the symptoms etc?

Also, I have been having mild hip pain for a few months even though I am only 18. Could this be related?

Thanks!

I have read that the reason that people have to take insulin shots is because insulin is a hormone and will not make it past the stomach. melatonin is a hormone also and is reccomended as a sleeping aid in oral form. how does melatonin get past and insulin doesn’t or are we being scammed by one or the other?
uh, I think I already know it can’t be digested, hence the question. but thanks for answering.

match left column to right column, you might have to have multiple matches for the right column

a. red blood cells 1) chemical signals
b. white blood cells 2) preventing blood
c. platelets 3) oxygen transport
d. antibodies 4) fighting disease
e. hormones 5) nutrient transport
f. clot-forming blood proteins 6) waste transport
a. red blood cells 1) chemical signals
b. white blood cells 2) preventing blood loss
c. platelets 3) oxygen transport
d. antibodies 4) fighting disease
e. hormones 5) nutrient transport
f. clot-forming blood proteins 6) waste transport

Im 5′ 7 and I currently weight 165… im not fat but I do have some fat in my lower abs… what should I weigh to have a flat stomach… I work out a lot with running and bycycling and lifting weights and doing abs… so I can lose the weight but I just wanted to know at what weight ill be able to achieve a flat stomach or toned … thank u :D

I see alot of those colon cleanse systems at the vitamin store and was wondering which is the best and most effective. Is it a good idea to use a colon cleanse before I start a diet? What are the benefits?

Can you therefore claim for a disability blue badge,because of the amount of times you may need to stop for a toilet

1. wat r the functions of the circulatory system
2.compare the blood on the right side of the heart with the left side.
3.how does the heart beat?
4.wat is meant by blood pressure?
5.how does blood produced in the body. with the fact of diseases in the heart. (hypertension and atherosclerosis)

I’m slender and I like my body, but I just hate my stomach. It’s like flat on the upper abs but the lower abs I have this weird poof thing. What exercises can I do to get rid of it? It’s not like it’s huge it’s just there and it bugs me haha!
Haha dude I’m 13, 4′11" and weigh 90.. I don’t need to eat less. I just need to get abs on the lower half of my stomach.

Since this summer my digestive system has been crazy; sometimes I get diharea, sometimes my stomach hurts, I radomly get nautious… It will get better and then worse. I often feel kind of a bubbling in my stomach when things are getting worse and I think it might have something to do with acid. I have tried to find a common denominator, but I can’t. I used to think it had to do with dairy, but it doesn’t seem to. I’ve been under alot of stress that might have something to do with it. I am worried because in a week I am going to the Middle East on a study abroad and I don’t want to get my system really, really messed up. What might I have?
I’ve also been really tired and kind of easily distracted since this started, but this could be unrelated. When it showed up I thought it was because I was Keflax (an antibiotic) for what I think was a poisonous spider bite I got while working at a summer camp.
It used to be intense stomach pain lasting for several hours (after drinking a yogurt smoothy usually) more than anything, but that has gone away…sometimes I even wonder if it is the same thing. I do have alot of stress in my life (the study abroad, transferring schools, hard classes, a demanding mother…), but yeah…
My trip is only 2 and half weeks, and we are going to Oman, which doesnt have super-great health care, but much better than most countries in the region, but I doubt that I will need it… my symptoms are really more annoying than anything. If you have any ideas of things I can try before having to go to a doctor they would be really appriated!

If i go to the doctor and i have irritable bowel syndrome what drugs would i be given?
i only want to know because i have polymotosis and the drugs for that are very sensitive

microorganism found in the respiratory tract and digestive system and give its disease microbe causing sexually transmitted disease?

I want to do a colon cleanse but I don’t know how. Has anyone ever done it before? And what do I have to buy, eat, drink, and do? Will it hurt? I want to know everything about it so I can do it right. Can anyone give me all the facts?

just made a nice cup of tea and the packet was empty , own up was it you?

How do those two systems work together?
Skin, Bones Muscles, Didestive, Nervous,circulatory or urinary.

i havea normal body, but whenever i take pics with my friends, and im wearing a tight tank top, it shows my stomach. its not bad, but, its sticking out kinda. how do i get a super tight and flat stomach?

this is an interresting topic and i need to know

I just bought Acidophilus Pearls and it says they are good for the digestive system, but I’ve also read that acidophilus is used for yeast infections and vaginal health. Is it the same stuff?

Because of my medication i suffer with bad constipation, i eat prunes and cook chilli with lots of kidney beans and that helps, but im getting a little fed up with these.
Can anyone recommend a food that’ll help me ??.

How does the skeletal system address cellular needs?? Also…how does the muscular system address cullular needs?? Thanx!

How to get a flat stomach quickly? just without pills?
I want to get a flat stomach fast! Im 5′3 and weigh 117 im skinny except for my stomach. Ill do anything to get rid of it do you guys know so exercises esspecially for the tummy and how much times a day should i do it

To increase blood flow to the digestive system following a meal, would it be better to adjust the heart rate or to change the blood vessel diameter?

I have had problems for almost a year and have been visiting my doctor….he hasnt really diagnosed it as IBS but it sounds like this is what I have. I have heard that relieving stress helps but how exactly can you cut down on stress. can anyone give me any tips? I am still at school so it is pretty hard….am thinking about dropping out as I think this may help but I don’t know if this is a good idea. anyone who has it must know how sh*t it makes you feel…..so yeah…..where was i…..oh yeah….advise on how to cut down on stress anyone?

cheers

someone recommended it to me from us, idont know whether its the right thing to use or not

i have almost constant stomach aches, diarrhea or constipation, etc. my doctor has tested me for various diseases and conditions all of which come back normal. i AM lactose intolerant and my doctor now believes that i probably have IBS, but hasnt offered any kind of treatment. I take lactase enzyme when i eat dairy, i take papaya enzyme after i eat, and i take acidophillus daily. is there anything else i can take to help alleviate my symptoms?

i was watching oprah the other day and heard about the acai berry and how when used with a colon cleanser it helps me to loose weight…is that true?
should i buy some acai berry juice and a colon cleanser….are they safe??

Ive got very bad heartburn how can i treat it

Hey, Project for Science. how does the human circulatory system differ from an insect? Please answer. 10 points for best answer! :)

major structures?
1 disease
what does a joint actually do?

he is a chocolate labrador retriever and he is 9 weeks old :)

i really wanna be thin and have a flat stomach even when i sit down. some of my friends eat loads and don’t excersise and they have a flat stomach, why? there way too lucky :( anyways just wanting to know how to get thin :)

I really need help with this assignment, i need to know the processes of the digestive, respiratory and circulatory systems?

Please help!

my assignment is due this thursday if anyone would be so kind to please tell me exactly what the human circulatory system does and give me some good ideas on where to even start i would really appreciate it! i also need to make a poster that is creative with detail so i can show my classmates what the circulatory system 5min presentation thank you so much!!!

control food i dont know how long for needs 3 tins a day at£1.70 a tin about £36 a week. as a single mom could find this hard . we do love our dog very much just needed advice on trying something differant

What is the best over the counter colon cleanse?

What is a good name for a place that tourist come to see the skeletal system? I am creating a brochure for tourist to come and see the human skeletal system. I need a really good name for the building that the luxury tour will be held.

I have acid reflux / fatty liver / low blood pressure. My husband is an alcoholic and verbally abuses me all the time. He really stresses out and i think its all bringing it on more. Do you think that stress is a big factor? i am on lansoprozole 30mg once a day plus loads of rennie as and when. Any other ideas?

I’m wondering what exercises are good for toning my tummy? How long does it take for yoga and pilates to give you a flat stomach? (if you only have a slight tummy). And are there other exercises that work too? Thanks!

I heard that cucumber tablets work, dont know much about the herbal side of things - perhaps you lot know?

I need some help with question. Any help would be great:

1. Describe 3 diseases caused by lifestyle (Choose 1 digestive, 1 circulatory and 1 respiratory disease).

-Thanks

i have to hand draw the digestive system of a Philippine tarsier, but since its impossible to find one( if you i will cry and then choose your answer as the best) but its quite impossible, so i can draw a digestive system of a primate that is similiar to the tarsiers. but i cant find any that the PHARYNX, ESOPHAGUS, STOMACH, SMALL INTESTINES,LARGE ENTESTINES AND RECTUM are labeled..

can you please help me??
thanks

Which of the following is TRUE of an open circulatory system, but is NOT TRUE of a closed circulatory system?

a)Water is drawn into the mantle cavity to provide oxygen to body tissues.

b)Lungs branch into small tubules to provide oxygen to tissues.

c)Wastes are eliminated directly to the environment from tissues.

d)Body tissues are bathed directly in fluid containing oxygen.

thanks. =)

If you’re eating meat all the time then that shows you have a low fibre diet. Cows have plenty of fibre since they eat grass/straw most of the time so they don’t have the problem.

I have been getting Heartburn really bad and apparently it mean that baby will have a lot of hair?

Not very blurry!

I’m not fat but I would like to get a flat toned hard stomach fast so what are good workouts to do?

Any answers would be much appreciated.

i need help with ideas for my daughters project, creating the digestive system. she has to trace a body on poster board and use various items to make a diagram of the digestive system.

I keep getting this every night.

7-8 weeks pregnant x

I am doing an Anatomy project and was wonder if you could tell me facts about how the Anatomy/ circulator system relates to the classes:
Allgebra 2
health
english 3 (American Literature)
anatomy
Chemistry
Zoology
Economics

I need facts like: During a scene in Hamlet one of the characters holds a skull, which is made of crainial and Facial bones.
that would be considered for english.
thanks!!

I am in a dance group and our costumes are skin tight. I am a pretty skinny person except my stomach always sticks out and nobody Else’s does. How do i get a flatter stomach quickly?

whats the best medicine to take for ibs i have been taking buscopan
and there a waste of time

My girlfriend has constipation and she is blaming it on the hard stools I have at the kitchen breakfast bar.

I am blaming it on Jessica Rabbit’s breakfast menus.

Who is right here?

-should i ask a doctor?
-Or ignore it ?
P.S. :
Celiac disease is a digestive disease that damages the small intestine and interferes with absorption of nutrients from food. People who have celiac disease cannot tolerate a protein called gluten, which is found in wheat, rye, barley, and possibly oats.

i have a science exam coming up soon and i just cant get my head around the circulatory System, mainly the parts of the heart. was Just wondering if there is an easy way to remember the parts of the heart.

thanks :D

I was prescribed Doxycycline for my acne- when taking it i started getting acid reflux in my stomach- and cant digest food properly- jus wanted to know how long it takes to go away?

Can anyone advise what is the best, safest and most effective combo to work. I have bought Holland and Barrett but i havent tried them yet. Ebay are selling a lot but i dont know if they are safe.

i need to find the answer. So if anyone has had the same problem please let me know

Soya spread-can it make you feel off color? Have switched over as a veggie who has had no probs on soya milk,so trying pure spread,maybe it is coincidence,am sticking with it but am a little bit nauseaus and have a noisy stomach,if its the cause will this pass?

I do have one of those giant balls but dont know what kinds of things to do. I am 5′6 and weigh 135. I am a skinny girl with a gut. I want a flat stomach any advice?

I need an answer as soon as possible.
Please answer the both questions. I need an answer as soon as possible.

that dont have to do with coronary bypass, or patent ductus arteriosus

I’m 34 weeks pregnant,
so I’m suffering really bad from heartburn,
I only seem to get it at night times when
I’m trying to sleep or sometimes when I’m laying down relaxing,
I’ve tried gaviscon and sucking mints but no luck!
Is there anything else I can do to get rid of this heartburn?

a. It can carry more blood
b. It can move blood more efficiently
c. There are more blood cells in a closed system
d. Blood flows more slowly in a closed system
e. The blood comes nearer to each cell

i heard about it, its like something you take that cleanses out your body. its supposed to empty everything in your digestive system?anyone know what im talking about?

It’s a pity because the Costa Coffee iced Frescato is much nicer than the Starbucks Frappucino.

can someone give me a recipe for a colon cleansing that will help me lose weight?
i don’t want to have to go out and buy pills or anything.

My legs are not fat at all, it’s just muscle. But, the muscle makes my thighs and calfs (spelling?) huge. How can I make my calfs and thighs thinner?

My stomach isn’t fat either. I just have a gut. I can just bend over a little and you can definitely see I have a gut. How can I make my stomach flatter?

No pills or diets please! Just easy to do exercises. Thanks!

he`s been to the doctors more times than i can remember about this problem but he`s had no tablets or help.does anyone know if stress makes ibs worse,,what herbal remedies could anyone recommend to help with his problem..cheers

i am currently taking pentasa tablets but need to take steroids and azathiropine if i get any worse .i am worried about the sideeffects on my baby of these medicines.please tell me if anyone else knows anything

Hi, over the last year I have felt quite sick after dinner two times and checking on the symptoms I believe it must have been Acid-Reflux Syndrome (something I had never had before).

Now, it so happened that both times my last meals contained mushrooms. I haven’t eaten any since the second time and I was wondering whether anyone has had any similar experience and whether there is some sort of chemical in mushrooms that induces similar reactions. Thanks.

Explain how the circulatory system transports nutrients and oxygen to cells and removes cell wastes.
Describe how the kidneys and the liver are closely associated with the circulatory system as the perform the excretory function of removing waste from the blood. Recognize the kidneys remove nitrogenous wastes, and the live removes many toxic compunds from blood.

colonix? i just bought 3 months worth of this stuff and now im having second thoughts? does it really work? for those who have tried it was it worth it and did you like it?

Daughter 4 months hasn’t pooed for 48 hours is still happy and in no pain tummy soft.

For my digestive system test, help needed. Thanks!

I intend to sail the Atlantic ocean later this month on a vessel made entirely out of digestive biscuits do you think they will be durable enough to handle a sea voyage of this kind.

Or should a more robust type biscuit be used, say the Jammie Dodger or Custard Cream

work out for a day?
I am currently watching my food 6 small meals a day, no sugar, barely any salt, fruits for snacks, less bread, less red meat…
I’ve been doing this routine
http://www.youtube.com/user/Usernameunoavailable?feature=moby#play/all/favorites-all/0/edUFqkWSve8

for half an hour every day
And running/walking/running for about 40 minutes a day

Also do 15 minutes of yoga stretches, and 15 minutes or aerobics with 1 kg weights in my hands

What else can can I do to help me burn more fat fast?
What else is great for my stomach and butt?
How long should I work out for?
And what is is good to eat when loosing weight fast?
I’m a women, btw.
I’m about 5′4 and 66kgs, have a flabby belly, arms, and want to improve my butt.

OK, well, apparently there are no similar questions to mine so here goes.
I know babies have 300 bones in their bodies, and adults have 206. Why does this happen/Why is this so? Also, does this occur in other animals (less bones when they reach adulthood) such as dogs and cats and rabbits?

HINT HINT 10 points await the person who answers me best. Deadline: ASAP, or whenever question expires

Can the sharp pain symptomatic of pleurisy be mistaken for heartburn? Is it a similar pain. Or can heartburn itself be a symptom of pleurisy?

Thanks everybody you’ve been really helpful!

I have a science question that i need help with.
List at least 5 of the substances that the circulatory system transports.

I just need a 2-3 sentence answer!

Thanks!

I have to draw the digestive system to scale and I am having a difficult time finding accurate sizes of the organs. Please help!

Ok, school is starting in two month’s and ive been eating like crazy. I have been starting to watch what I eat and how much of it, and exercising, but what else is there to a flat stomach?

Ok I need to learn the skeletal system as well as the muscular system for my A&P class. I have a terrible memory and really learn best by interaction and hands on. So I am going to make flash cards because I heard that works well with this subject :-) How would I write them on the cards though if I am trying to learn where they are and the names though? I can’t think of a way! Has anyone run into this?

This occurs 24 hours a day. Definitely not hunger, nor an improper diet. Eat healthily, don’t snack.
Thanx in advance

My cat has irritable bowel syndrome and the vet has suggested Hills dry food for sensitive cats as a way forward to combat his diarrhoea. I just wondered if anyone else had any experience with cats with IBS and what they feed them as im worried my vet may be advising that brand as its the only one they sell! Price isn’t important, it just needs to be super bland! Many thanks!

if your under 18 is it okay to use products for colon cleansing because my mom is willing to buy me some but she said to make sure its okay and to show her proof so do you ahve any info or links?

thanks

How will the answer explain why some grooups of invertebrates contain some species with an open system and other species with closed system?

please help me in am in depression due to constipation
or any other juices of vegetables and fruits

dont write prune juice in your answer it is not available in my nation

& maybe tell me how it is different or alike to a human’s digestive system?

let me know above question answer

Any other suggestions would be great too.

I know that Klippel-Trenaunay syndrome is a very rare circulatory disease but how rare is it? How many people have it?

I’ve been emitting volatile organic compounds all afternoon in the office here. I’m confident normal freshness will return before start of play tomorrow. But how does that happen?

I exercise, I eat healthy, And I still don’t have a flat stomach when everybody I know doesn’t even have to try. How can I get a flat stomach that stays flat when I eat?

am talking about going to the health food store and buying those natural colon cleaners. When is a good age to do it and how often?

How does an increase in pulse rate during exercise exemplify how your circulatory system helps to maintain homeostasis in a body?

I’m 34 weeks pregnant,
so I’m suffering really bad from heartburn,
I only seem to get it at night times when
I’m trying to sleep or sometimes when I’m laying down relaxing,
I’ve tried gaviscon and sucking mints but no luck!
Is there anything else I can do to get rid of this heartburn?

He had a fever of 100-102 degrees for several days this week. He no longer has the fever but now has a rash just on his tummy and loose stools

I’m 16, 5′9, female, and I weigh 165 pounds. I’m not fat but I’m trying to lose 10 pounds or at least have a flat stomach. I have just started running everyday for an hour and eating a balanced diet. How long will it take?

I mean it wasn’t a whole chicken but he ate the left over parts that my mom cut off from the chicken….I just bought a colon cleansing product from gnc…I think it is fiber would it be good if I gave my dog some of it??

hey i need help i have a science project due and i need a visual aid for the Excretory and Circulatory system. and it is due next week.

P.S i wish i had my old teacher from last year he was the best :’( Mr. Corbett

I Had Pr-obs With My Throat It Was Like Strep Throat Had Loads Of Antibiotics And Went To A Specialist Last Week And He Thinks Its My Acid Reflux Burning My Throat My Throat is Always Sore And Maybe All The Antibiotics Are Making The Reflux Way Worse… He Gave Me Acid Reflux tablets Gertac 300mg How Long do They Take To Really Work Few Days?????

Today my science teacher showed us an animation of the digestive system where you get to pick a food such as fish or ice cream or beans, and it teaches you how it goes through the digestive system in a cartoon-like way. It really helped me and I was trying to find it online today but i couldn’t. Does anyone know any websites like that?
And I’ve already asked my science teacher but she forgot.

My group is for people with Digestive Diseases who would like a forum for support and information. How can I locate people whose profile would match my group? Is there a place here at Yahoo where I can list things such as Crohn’s Disease, ( GERD, IBD, IBS, Gastroparesis, Celiac Disease etc.) and receive a list of people whose profile includes Crohn’s Disease (or GERD, IBD, IBS etc.)?

I go to school and i work at a pizza place part time, i cant stop any of those but i need to lose some weight

i need some help … i think i have found a positive change …. but having a very hard time finding a negative one :(

I am trying to stock our bathroom with teas to relieve symptoms instead of Imodium AD.

Im 13 and first of all im not fat im right weight for my age but because i will admit i don’t exercise like i should my belly isn’t flat. I mean it doesn’t stick out through my top and make me look fat but i worry like when i wear a bikini and things like that.
So how do you keep a nice flat stomach like those girls who model for like clothes companies like Next etc.
I don’t want to lose weight because i’m perfect weight (im 7stone and 4 pounds please tell me if this is right weight.)
Do you have to exercise your stomach muscles to stay flat like they do and if so what types of exercises should i do?
If theres anything else please tell me.
=] xx

please give me sum answers for each system.
im doin a report and it’s due in 2 days and i RLLLLLLLLLLLLLLLLLY need you guys’ answers!

i need relief scared what to take please help me i have a hight fiber diet nil works for me

I’m doing the digestive system and the alimentary canal in school, but to be honest, the textbook has really complicated, long sentences, and the internet isn’t helping any.

I know the basics of what happens, but I would like a walk through please.

Also, what are simple definitions of:
The Liver
The Kidney
Appendix

?
Thank you!

Excluding congenit syndroms, psychosomatic conditions, etc

My daughter has been complaining of feeling sick and not being hugary has just told us she has not been to the toilet in over a week. Is there any safe natural remedies I can use? I have tried fresh juice

Okay so I want a really nice stomach before school starts, i have a little bit of fat on my stomach right now, but i’m trying to burn it of with using the elliptical for about 25 min, 4-5 times a week. i really want like a really nice toned body (i’m a teenage girl). please help! thank you so much in advance ! :D

Also, how do enzymes work in all of the digestive system?

Hi there I have college today & for the last week or so every single day i’ve had diarrhea & had to leave early because of it, its so embarrassing & makes me feel sick too. The other day I tried just plain toast for breakfast and that STILL gave me diarrhea!!! What can I eat this morning to avoid getting it later on? I have bananas but I have an awful feeling that might just speed up the diarrhea, am I wrong? Thank you!

Will doing ab exercises ( such as crunches) give you a flat stomach?
What are the best ways to get a flat stomach?

What are their health benefits? Do I buy one, make one? what?? I know little of nothing about them, and am looking for one with health benefits. I don’t want one to help me lose weight. What would you recommend?

I’m starting college this September and IBS has already jeopardised my final year at High School. How can I stop the incessant stomach rumbling which causes me embarrassment in social situations and quiet rooms? Hmmm, I thought I had loads of questions but it looks like that is the only one! Thankyou for answering! x

1. How can u keep our digestive systems healthy ?
2. how can we harm our digestive system ?
3. What is the function off our digestive system ?

This is for a class assignment, I do understand the futility of arguing which vital organ system is more vital than another, so please don’t post any answers questioning the reasoning behind my question. Thank you in advance.

all the food which are good for acid reflux and all the bad foods for acid reflux, and any home remades.