Comments on: How can i get abs/flat tight stomach by septemeber 9th? http://diseasesofthedigestivesystem.com/how-can-i-get-absflat-tight-stomach-by-septemeber-9th.html Thu, 09 Sep 2010 09:50:52 +0000 http://wordpress.org/?v=2.7 hourly 1 By: FitnessGuru http://diseasesofthedigestivesystem.com/how-can-i-get-absflat-tight-stomach-by-septemeber-9th.html/comment-page-1#comment-4411 FitnessGuru Fri, 02 Oct 2009 21:53:27 +0000 http://diseasesofthedigestivesystem.com/how-can-i-get-absflat-tight-stomach-by-septemeber-9th.html#comment-4411 I use the routines from www.simpleabs.com. They have easy exercises that gave me abs in 3 weeks!!! Their routines change every 6 weeks!!! They also have up to the minute news feeds on dieting and general health topics which i find useful. I use the routines from http://www.simpleabs.com. They have easy exercises that gave me abs in 3 weeks!!! Their routines change every 6 weeks!!! They also have up to the minute news feeds on dieting and general health topics which i find useful.

]]> By: Samonejessi_rocx http://diseasesofthedigestivesystem.com/how-can-i-get-absflat-tight-stomach-by-septemeber-9th.html/comment-page-1#comment-4409 Samonejessi_rocx Fri, 02 Oct 2009 21:53:27 +0000 http://diseasesofthedigestivesystem.com/how-can-i-get-absflat-tight-stomach-by-septemeber-9th.html#comment-4409 I suggest you do toning exercises [situps] for example to tone your belly. Also, to lose weight while toning it, I suggest you eat a salad like 30 minutes before doing a tone exercise so it can work faster. Hope I've helped! :) I suggest you do toning exercises [situps] for example to tone your belly. Also, to lose weight while toning it, I suggest you eat a salad like 30 minutes before doing a tone exercise so it can work faster.

Hope I’ve helped! :)

]]> By: Dr. Pure http://diseasesofthedigestivesystem.com/how-can-i-get-absflat-tight-stomach-by-septemeber-9th.html/comment-page-1#comment-4410 Dr. Pure Fri, 02 Oct 2009 21:53:27 +0000 http://diseasesofthedigestivesystem.com/how-can-i-get-absflat-tight-stomach-by-septemeber-9th.html#comment-4410 that is a good start but as a woman you will naturally carry a bit more fat. We cant help it, it's just the way we are built. For all my patients I suggest the only safe alternative besides a lower fat diet. It's Hoodia and works with your body not against it and is safe for us women. I put in a link for you. Go to the weight loss section and get your self some and look great come September 9th get those boys drooling! that is a good start but as a woman you will naturally carry a bit more fat. We cant help it, it’s just the way we are built. For all my patients I suggest the only safe alternative besides a lower fat diet. It’s Hoodia and works with your body not against it and is safe for us women.

I put in a link for you. Go to the weight loss section and get your self some and look great come September 9th get those boys drooling!

]]> By: Alie Kayes http://diseasesofthedigestivesystem.com/how-can-i-get-absflat-tight-stomach-by-septemeber-9th.html/comment-page-1#comment-4408 Alie Kayes Fri, 02 Oct 2009 21:53:26 +0000 http://diseasesofthedigestivesystem.com/how-can-i-get-absflat-tight-stomach-by-septemeber-9th.html#comment-4408 I think that you should restrict to 1200 calories a day and do some sit ups or swimming, hope this helps. I think that you should restrict to 1200 calories a day and do some sit ups or swimming, hope this helps.

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