I want to get rid of IBS for godcrysake!?@?
I want to know the sideeffects of taking too much pepsi max,orbit whitening chewing gum,semi-skimmed milk and alcohol related drinks like Fosters or white wine.Does this make my IBS even worse?Some people reccommended me Mintec,Probiotic tablets and vitamins.But I don’t know how to lose weight and get rid of IBS at the same time.Can you help me plese?
Tagged with: chewing gum • drinks • Ibs • milk and alcohol • orbit • pepsi • pepsi max • semi skimmed milk • sideeffects • vitamins • white wine
Filed under: Ibs
Hi Angel,Ive suffered with horrible IBS for 30 years!! Its actually the best its been at the moment after all these years!!!Ifound the drugs the drs gave me useless,I find taking a probiotic like seven seas,HAS HELPED! also DONT chew gum as this causes wind!Hence the bloating!! and cut down all fizzy drinks,better still dont drink them,although I can now and again!Ialso drink only soya milk,all these things have worked for me but its been a lot of trial and error so hopefully this can help you.I also drink lots of water and green tea and bought a juicer and juice my own drinks with raw ginger in !!