Im 5′ 7 and I currently weight 165… im not fat but I do have some fat in my lower abs… what should I weigh to have a flat stomach… I work out a lot with running and bycycling and lifting weights and doing abs… so I can lose the weight but I just wanted to know at what weight ill be able to achieve a flat stomach or toned … thank u
i havea normal body, but whenever i take pics with my friends, and im wearing a tight tank top, it shows my stomach. its not bad, but, its sticking out kinda. how do i get a super tight and flat stomach?
i really wanna be thin and have a flat stomach even when i sit down. some of my friends eat loads and don’t excersise and they have a flat stomach, why? there way too lucky
anyways just wanting to know how to get thin
I’m wondering what exercises are good for toning my tummy? How long does it take for yoga and pilates to give you a flat stomach? (if you only have a slight tummy). And are there other exercises that work too? Thanks!
I do have one of those giant balls but dont know what kinds of things to do. I am 5′6 and weigh 135. I am a skinny girl with a gut. I want a flat stomach any advice?
Ok, school is starting in two month’s and ive been eating like crazy. I have been starting to watch what I eat and how much of it, and exercising, but what else is there to a flat stomach?
I exercise, I eat healthy, And I still don’t have a flat stomach when everybody I know doesn’t even have to try. How can I get a flat stomach that stays flat when I eat?
I’m 16, 5′9, female, and I weigh 165 pounds. I’m not fat but I’m trying to lose 10 pounds or at least have a flat stomach. I have just started running everyday for an hour and eating a balanced diet. How long will it take?
Im 13 and first of all im not fat im right weight for my age but because i will admit i don’t exercise like i should my belly isn’t flat. I mean it doesn’t stick out through my top and make me look fat but i worry like when i wear a bikini and things like that.
So how do you keep a nice flat stomach like those girls who model for like clothes companies like Next etc.
I don’t want to lose weight because i’m perfect weight (im 7stone and 4 pounds please tell me if this is right weight.)
Do you have to exercise your stomach muscles to stay flat like they do and if so what types of exercises should i do?
If theres anything else please tell me.
=] xx
I have a pretty flat stomach but If I barely eat anything it goes "out" .
(If that makes any sense. )
What can I do to get a flat stomach, Where I can eat,
And it stays flat?
Pleasee let me know. Thankss!
I want get flat stomach within this month…
Please Help.
Thanks You
ok i already have a flat stomach but i really want to tone it. . .like you know how you can see the toned muscle down the middle of your stomach, thats what i want. . .how can i get that in 2 weeks. . .or is it even possible?
I want get flat stomach within this month…and i don’t want to be Big
Please Help.
Thanks You
i’m slim everywhere but my stomach(i know you can’t spot reduce)
but if i jump rope for 1 hour, with stopping for a couple seconds to get water or when i miss, for 5 days a week how long will it take for me to get a flat stomach.
what else should i do? I’m 14 (no PILLS) and 97 pounds and 5 foot
i try to keep a healthy diet, but i’m not really sure how
i’m 14 years old don’t tell me to try pills
I keep reading about cardio exercises and how that’ll help get a flat stomach. But those don’t seem to apply to people with wheelchairs. I can’t get on a treadmill or a bicycle and I can’t "step up." I am paralyzed from the waist down completely. What do I do instead?
About how far do you think I am from having a flat stomach and how many pounds would I need to lose. I currently weigh 110.
Front:
http://www.flickr.com/photos/42558055@N07/3924205900/
Side:
http://www.flickr.com/photos/42558055@N07/3923424865/in/photostream/
Here’s how I want it to look:
http://www.candyapplemag.com/images/beauty/mar08/BEAUTY-FLAT-STOMACH.jpg
Has anybody out there had a C-section, and been able to get a flat stomach after?
It’s my best friends birthday party in one month and the whole school is going, and although i’m skinny, i’m not satisfied with my stomach. it looks like i still have baby fat D: GAH! how can i get a flat stomach in a month? links would be awesome (and please don’t say "look it up on google" because i want actual person to person advice)
I want to get a flat stomach my Christmas, any good tips?
my stomach really bothers me because i have a bulge in it, but I really want a flat stomach. What can I do to get it quickly?
I want get flat stomach within this summer…My college will get open end of this month and i don’t want to be laughing stock in my class..
Please Help.
Thanks You
I want get flat stomach within this summer…My college will get open end of this august and i don’t want to be laughing stock in my class..
Please Help.
Thanks You
I want get flat stomach within this summer…My college will get open end of this august and i don’t want to be laughing stock in my class..
Please Help.
Thanks You
im not fat, im active, but how can i get a flat stomach, and less fat on my legs? thanx
i no, rite chealsea
I want get flat stomach within this summer…My college will get open end of this august and i don’t want to be laughing stock in my class..
Please Help.
Thanks You